
About Pretty Deadly
Self defense designed for women, by women 🦹♀️
Pretty Deadly Self Defense is a woman's self defense program based on natural movement, balance, and structure over strength and power.
The program was developed by women, and designed specifically for the way women move, the things we actually face, and that's actually fun, easy to learn and that's easy to remember if you actually need it.
If you're looking for body-positive self defense to learn a few practical moves that doesn't involve screaming, fear, or tapping into "rage", we've got you!
What You'll Learn
CLASS 1 - YOU ARE STRONGER THAN YOU THINK
-Moves learned: strikes & boundary reinforcement
CLASS 2 - I GET A KICK OUT OF YOU
-Moves learned: kicks!
CLASS 3 - IS YOUR INTUITION A SUPERPOWER?
-Moves learned: locks & takedowns!
CLASS 4 - BALANCE, BABY
-Moves learned: escapes & combinations!
CLASS 5 - TEST YOUR SKILLS
-Moves learned: what a badass you really are!
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Upcoming Courses
Find A Class Near You
Live & Online Classes
Questions? Send us a message on WhatsApp
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