pretty deadly self defense
 
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United Kingdom
 
Acton Town

Pretty Deadly Self Defense Course

14 January 2023 10:00-11:00 am GMT | £150 Pure Gym, 283 High St, London W3 9BP This foundation self defense course focuses on building confidence, learning how your biological self defense system really works, all about your intuition, and learning how to make space and get away. Perfect for beginners! Each course has 5 classes, one per week: CLASS 1 - YOU ARE STRONGER THAN YOU THINK Moves learned: strikes & centering! CLASS 2 - CLAP BACK Moves learned: more strikes & boundary reinforcement CLASS 3 - I GET A KICK OUT OF YOU Moves learned: kicks! CLASS 4 - IS YOUR INTUITION A SUPERPOWER? Moves learned: locks & takedowns! CLASS 5 - BALANCE, BABY Moves learned: escapes & combinations! CLASS 6 - TEST YOUR SKILLS Moves learned: what a badass you really are! 💪 💜 Our program focuses on how your body actually reacts in self defense situations (we know, because we’ve been there!). Building on the muscle memory you already have, we tweak common, everyday movements you’re already familiar with, and re-apply them to self defense situations: from verbal harassment to physical aggression to date rape, all in a fun (yes, fun!), safe environment: ☝🏻no yelling, no competition, just kicking ass 🙅🏻 and having fun. ✎ About Pretty Deadly Self Defense Pretty Deadly is a self-empowering, self-trust building, self defense program that gives you the tools you need to go out and make the most of your life – whether it’s traveling the world, in your day-to-day, or you’re starting life somewhere new. Based on founder and violent crime survivor Susie Kahlich's 20+ years of martial arts training, Pretty Deadly is designed to remove stigma commonly associated with self defense, and make it part of your self care. Trainer: Karis McRae

Germany
Berlin

Pretty Deadly Self Defense Course

21 January 2023 1:00-2:00 pm CET | €150 John Reed Women's Club, Schönhauser Allee 112 1 & 2 OG, 10439 This foundation self defense course focuses on building confidence, learning how your biological self defense system really works, all about your intuition, and learning how to make space and get away. Perfect for beginners! Each course has 5 classes, one per week: CLASS 1 - YOU ARE STRONGER THAN YOU THINK Moves learned: strikes & centering! CLASS 2 - CLAP BACK Moves learned: more strikes & boundary reinforcement CLASS 3 - I GET A KICK OUT OF YOU Moves learned: kicks! CLASS 4 - IS YOUR INTUITION A SUPERPOWER? Moves learned: locks & takedowns! CLASS 5 - BALANCE, BABY Moves learned: escapes & combinations! CLASS 6 - TEST YOUR SKILLS Moves learned: what a badass you really are! 💪 💜 Our program focuses on how your body actually reacts in self defense situations (we know, because we’ve been there!). Building on the muscle memory you already have, we tweak common, everyday movements you’re already familiar with, and re-apply them to self defense situations: from verbal harassment to physical aggression to date rape, all in a fun (yes, fun!), safe environment: ☝🏻no yelling, no competition, just kicking ass 🙅🏻 and having fun. ✎ About Pretty Deadly Self Defense Pretty Deadly is a self-empowering, self-trust building, self defense program that gives you the tools you need to go out and make the most of your life – whether it’s traveling the world, in your day-to-day, or you’re starting life somewhere new. Based on founder and violent crime survivor Susie Kahlich's 20+ years of martial arts training, Pretty Deadly is designed to remove stigma commonly associated with self defense, and make it part of your self care. Trainer: Nathalie Crivelli

Pakistan
Islamabad

Pretty Deadly Self Defense Course

13 January 2023 6:30-7:30 pm PKT | €150 SoulFIT, F-7/4 Islamabad, Islamabad Capital Territory 44000 This foundation self defense course focuses on building confidence, learning how your biological self defense system really works, all about your intuition, and learning how to make space and get away. Perfect for beginners! Each course has 5 classes, one per week: CLASS 1 - YOU ARE STRONGER THAN YOU THINK Moves learned: strikes & centering! CLASS 2 - CLAP BACK Moves learned: more strikes & boundary reinforcement CLASS 3 - I GET A KICK OUT OF YOU Moves learned: kicks! CLASS 4 - IS YOUR INTUITION A SUPERPOWER? Moves learned: locks & takedowns! CLASS 5 - BALANCE, BABY Moves learned: escapes & combinations! CLASS 6 - TEST YOUR SKILLS Moves learned: what a badass you really are! 💪 💜 Our program focuses on how your body actually reacts in self defense situations (we know, because we’ve been there!). Building on the muscle memory you already have, we tweak common, everyday movements you’re already familiar with, and re-apply them to self defense situations: from verbal harassment to physical aggression to date rape, all in a fun (yes, fun!), safe environment: ☝🏻no yelling, no competition, just kicking ass 🙅🏻 and having fun. ✎ About Pretty Deadly Self Defense Pretty Deadly is a self-empowering, self-trust building, self defense program that gives you the tools you need to go out and make the most of your life – whether it’s traveling the world, in your day-to-day, or you’re starting life somewhere new. Based on founder and violent crime survivor Susie Kahlich's 20+ years of martial arts training, Pretty Deadly is designed to remove stigma commonly associated with self defense, and make it part of your self care. Trainer: Humay Waseem

Our Partners
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Don't see your gym?

If you want to see Pretty Deadly courses offered at your gym, fitness studio or dojo, send us an email and let us know.

We'll do our best bring Pretty Deadly to your community!

Learn techniques in our app!

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In-app features include:

• Videos to practice moves
• Guides for sticky situations
• Pretty Deadly blog
• Pretty Deadly Podcast