pretty deadly self defense
Upcoming and past Pretty Deadly events.

Christmas Mingler

17 December 2022 5:00-9:00pm CET | Free Stromstraße 38 Berlin 10551 Join us for some holiday cheer, meet the Pretty Deadly Team and get to know bad ass grads from other Pretty Deadly courses! Just bring yourself and a smile! We'll have Christmas cookies and alcoholic and non-alcoholic drinks on hand, holiday tunes and a warm welcome for you!


Introduction to Self Defense 

16 December 2022 4:00-5:00pm PKT | 1500 PKR Plot 94, Street 7, Sector I-10/3, Islamabad DFK MEMBERS ONLY Pretty Deadly is partnering up with Daftarkhwan to address a challenge all women face: safety in public spaces. This 1-hour workshop will teach you to stay safe and smart in public spaces with Pretty Deadly Self Defense moves so you’re equipped to stay fit and have fun! We believe that it's every woman’s right to enjoy public spaces such as concerts, parties and parks without worrying about her safety. We want YOU to feel more confident with tools to protect yourself in crowded areas. Come and learn how to: Define and defend boundaries (and still have a good time); Deal with a group; Stay safe around strangers; Ground yourself with confidence! We firmly believe that self defense is for everyone, regardless of how you spend your time. We don’t judge -- we just kick ass! Come learn how to handle yourself with confidence when you’re out and about! Trainer: Humay Waseem


Christmas Party Self Defense Workshop

14 December 2022 7:30-9:30pm GMT | £20 Studio 2, Farnham Leisure Centre, Dogflud Way, Farnham GU9 7UD In preparation for running the gauntlet that is the office Christmas party, we are hosting a self defense workshop to help you stay sane, stay safe, and still have a good time / partake of Christmas cheer. In this 2-hour workshop you will learn • how your biological self defense system works • how to deal with the office creep • how to navigate through a crowd without spilling your drink • subtle yet effective self defense techniques for personal space invaders. Here’s your chance to learn practical techniques that help you keep your boundaries and keep your job. We’ll look at common scenarios, what we can do about them without escalating everything into a fight, and then team up and practice the move! Trainer: Bill Liddle


January Self Defense Workshop

14 January 2023 4:30-6:30pm GMT | £35 Pirate Studios, 13 Rothbury Road, Hackney Wick E9 5EP Using a combination of functional martial arts, yoga and primal flow techniques to get you centered, grounded & focused for your next season. This 2-hour workshop uses traditional martial arts exercises to gain back a balanced physical and emotional well being, and safety and centering methods to provide tools to step into the next season of your life. Pretty Deadly Certified Trainers will lead you through: Balancing and centering exercises Yoga + breathing techniques Primal flow movement ...and how it all relates to body-positive self defense. This workshop aims to give you practical techniques for you to train and implement in your daily life, to help you deal better with short and long term challenges and goals. Our comprehensive workshop offers a safe space, room to reconnect, and tools to grow. Trainer: Katharina Tarmann