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This course can no longer be booked.
Available Online
Online: Basics of Self Defense Movement
Interactive online course with live trainer
- EndedEnded
- 119 British pounds£119
- Stromstraße
Service Description
This is a great course for anyone struggling with post-pandemic social anxiety, chronic illness, neurological issues, or recovering from illness and looking to reconnect to your body and find your confidence through gentle movement and balancing exercises, coupled with the basics of self defense moves. 👉We help you find tools within yourself to handle anxiety, stress and fear by building confidence and self-trust, showing you where you're already really good at adapting to anything, and how to be ready for everything! 💪💜
Contact Details
Pretty Deadly Self Defense, Stromstraße, Berlin, Germany
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